It's the year after Laba. Laba porridge, a kind of cereal, integrates family feeling, tastes sweetness, evaporates troubles and leaves auspiciousness. May your life be full of the taste of love. Your future will always be sunny. Laba Festival. D... ...
It's almost new year's day. Make a healthy drink for all ages by yourself ~ you can change crystal sugar into xylitol. It's suitable for some elders at home.
March 8 is coming. It's really enjoyable to be a beautiful and fat reducing tremella soup. -
Nourishing yin and moistening lung in spring. As long as you drink more soup and water to moisten lung, your cough will be far away from you. Today, I will bring you a Baihe Xueli lung moistening soup with a very good effect of moistening the lu... ...
It's a dessert for women. Red bean has the effect of clearing heart and nourishing spirit, strengthening spleen and kidney. It can strengthen essence and Qi, stop bleeding, strengthen muscles and bones by adding lotus seed and Lily. It can cure ... ...
I ate out a few days ago. It's said that pumpkin and Lily soup cup tastes good, but the price is very expensive. A small cup costs 40 Yuan nearby. Now pumpkin is very cheap. If we make it at home, we can make two pots for 40 yuan. The method is ... ...
Lose weight. It's not too late. Don't eat all kinds of fruit soup, congee and vegetable soup. Let light and low-fat cellulose help digestion. Fortunately, it's just a few days after school. Fat face is back to its original state. Let's not say t... ...
Spring is coming. All things are reviving. The earth is full of life. But respiratory diseases are also frequent. At this time, I often make purple sweet potato and Lily to drink for my family, improve their immunity and make them less sick. I l... ...
This is a kind of porridge for women at a very early age. It's healthy. It can replenish blood. You can drink it after menstruation. You can also drink it at ordinary times. (forgot to put the picture. Make it up next time)
This golden autumn nourishing regimen should be in place. The fragrant millet and the waxy and smooth bird's nest warm the stomach and nourish the stomach. Hurry up and learn. It can also be recommended to those who need it.
A necessary porridge in summer
Lily has no cholesterol and low sodium. It is rich in vitamin C. It can help lose weight. It can also nourish the lungs, calm and stop coughing. Loquat has low heat. It can also moisten dryness, clear lung, relieve cough and reduce adverse react... ...
Dry cough for a long time. Dry throat can't be cured. Try it.
Mung bean soup is a traditional Chinese summer relief. Mung bean soup has a variety of cooking methods and tastes. The main ones are job's tears mung bean soup, Lily mung bean soup, pumpkin mung bean soup and kelp mung bean soup. Today, we will ... ...
Mung bean, Lily and tremella soup has the effects of clearing away heat, detoxifying, relieving heat and tiredness, relieving thirst, strengthening stomach, promoting water and swelling. Mung bean, Lily and tremella soup is rich in nutrients. It... ...
Although it's nearly autumn in recent days, the heat in the capital is still unbearable. It's a blazing fire. At this time, only mung bean and Lily soup can bring a few threads of cool to the stomach. This soup that northerners like in summer an... ...
Even in autumn, the UV is still strong. If you don't pay attention to the sun protection a little, your skin will be sunburned at any time. After the UV irradiation, the spots will creep up. This is the result that every woman doesn't want. Red ... ...